The Silver Sneakers ® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Your Silver Sneakers fitness membership includes:
- Access to our basic amenities such as our heated therapy & lap pool, locker rooms, sauna, hot tubs, indoor walking track track, state-of-the-art fitness equipment, circuit training.
- Silver Sneakers classes and other classes we offer such as yoga, pilates, Zumba, etc.
- Most important, your membership is available to you at little or no cost through your health plan.
Regular participation in Silver Sneakers can help you build muscular strength, improve joint mobility and increase cardiovascular endurance, leading to improved health and greater independence.
Silver Sneakers also provides opportunities to:
- expand your social network and strengthen friendships
- increase your mental sharpness
- take part in social activities and wellness seminars
More than 1 million members nationwide already enjoy Silver Sneakers.
Join them today and bring your Silver Sneakers card and/or health plan ID to the front desk, and our friendly staff will help you enroll!