Staff Staff
Tom Smith, Director
When it comes to learning about the science of exercise and how it benefits our bodies, Tom has definitely put in the work. He has a Master's in Exercise Physiology from the University of Missouri, and a Bachelor's in Mathematics from Augustana College in Sioux Falls, South Dakota. He is also an ACSM Certified Exercise Specialist and is certified to instruct spinning.
"I enjoy working with people who have health issues such as heart disease, diabetes, pregnancy and high blood pressure and helping them find ways they can safely exercise, yet still reap the health benefits," says Tom. He also loves to jog and run - occasionally competing in road races - as well as golfing and spending time with his family.
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Tom Smith, Director
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Jen Lyles, Fitness Coordinator
A lifelong resident of Jerseyville, Jen has a Bachelor's in Exercise
Science from Southern Illinois University in Edwardsville. She is also
an AFAA Certified Aerobics Instructor and ACE Certified Personal
Trainer. She teaches a variety of classes including spinning, pilates,
aerobics, rep reebok & nordic walking, and works one-on-one with
members.
"It is my job to change you from the tired and
unmotivated person who walked into the facility, to a refreshed,
energized and more confident person when you leave," says Jen. "That's
not always easy, but very rewarding! My goal is to get people to learn
to enjoy exercise as much as possible and make it a priority in their
everyday life. It's not easy to find the time, energy or motivation,
but the feeling after a good workout is worth every drop of sweat!" |
 Jen Lyles, Fitness Coordinator |
Jennifer Rogers, Fitness Coordinator
With a host of certifications and a passion to fight and beat the
epidemic of childhood obesity, Jennifer is one of our resident licensed
Physical Therapist Assistants and ACE Certified Personal Trainers. She
also specializes in aquatic exercise. She is an Arthritis Foundation
Aquatic Group Exercise Leader, FiTour Certified Aqua Instructor, Johnny
G Spinning Instructor, Red Cross Water Safety Instructor, Life Guard
Instructor and CPR/First Aid Instructor.
Outside the
Wellness Center, Jennifer enjoys taking pictures, traveling and, of
course, spending time with her husband Dan and their children Grace,
Andrew and Danny.
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Jennifer Rogers, Fitness Coordinator |
Jim Fry, Fitness Instructor
A bodybuilder and strength trainer at heart, Jim specializes in
fitness instruction, specifically with cardiovascular and strength
training machines. He also does free weight training programs. Jim has
a Bachelor's in Physical Education, is an ACE Certified Personal
Trainer and is currently working on getting recertified as an ACSM
Personal Trainer. |
Jim Fry, Fitness Instructor |
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