Wellness Challenge

Wellness Challenge

Did you know? All JCH employees can use the walking track for FREE everyday!

Every Thursday all JCH employees can use the entire facility for FREE! 

You can take classes, use the pools, do it all!

HUMANA VITALITY & JCH EMPLOYEE WELLNESS CHALLENGE

Biometric Screenings

Cholesterol, height, weight, BMI & blood pressure are REQUIRED for all insured JCH employees (and spouses if covered by JCH insurance) participating in the Humana Vitality Program and all other JCH employees planning to participate in the 2016 JCH Employee Wellness Challenge and/or Humana Vitality. (Wellness Challenge is open to all employees: contract, per-diem, part-time & full-time, Humana Vitality is open to all part-time & full-time employees whether covered by JCH insurance or not.)

Biometric Screening Dates & Times at the JCH Wellness Center
Please attempt to come during one of the scheduled times so we have the appropriate staff to assist you. If you are unable to come at any of these times, you must call to schedule an appointment. We will be measuring height, weight, BMI and blood pressure. We will also give you the needed information to complete your lab draws.

  • Monday, January 11th 10am – 12pm Kellee
  • Tuesday, January 12th 5am – 8am Jen
  • Wednesday, January 13th 10am – 1pm Tom
  • Thursday, January 14th 10am – 12pm Kellee
  • Friday, January 15th 5pm – 7pm Jen
  • Saturday, January 16th 9am – 11am Tom
  • Monday, January 18th 3pm – 6pm Tom
  • Tuesday, January 19th 10am – 2pm Kellee / Tom
  • Wednesday, January 20th 6am – 8am Kellee
  • Thursday, January 21st 6pm – 8pm Kellee
  • Friday, January 22nd 11am – 1pm Tom
  • Saturday, January 23rd 10am – 12pm Tom
  • Monday, January 25th 3pm – 5pm Tom
  • Tuesday, January 26th 4pm – 6pm Tom
  • Wednesday, January 27th 10am – 12pm Kellee
  • Thursday, January 28th 10am – 12pm Kellee
  • Friday, January 29th 3pm – 6pm Tom

ALL SCREENINGS MUST BE COMPLETED BY FEBRUARY 1ST!

JCH EMPLOYEE WELLNESS CHALLENGE

  1. Who can participate? This program is open to ALL staff regardless of status (full-time, part-time, per diem and contract.)
  2. What do I get for participating? You can earn a gift certificate from $5-$200 to be redeemed at the JCH Wellness Center for memberships, massage, swim lessons, apparel and Lean Bean items.
  3. Do I have to be a member of the Wellness Center to participate? You do not have to be a member of the Wellness Center to participate; however, Wellness Center members have the opportunity to earn more money by utilizing the facility.
  4. How do I get started?
    1. Complete biometric screenings (height, weight, BMI, blood pressure & cholesterol) at one of the designated times. SEE ATTACHED SCHEDULE for scheduled times at the Wellness Center. You can go to the lab at the hospital at anytime through Jan. 31st, 2016 for your FREE lab screening. This is a fasting test and please remember that patients come first. Ring the bell and the lab staff will assist you.
  • Print the Wellness Challenge Scorecard and keep track of healthy activities from Jan. 1st-Nov. 30th, 2016.
     
  • Turn in completed scorecard to the JCH Wellness Center. Scorecards MUST BE COMPLETED to earn gift certificate. Scorecards turned in after November 30th are worth ½ credit, no exceptions!
  1. NEW IN 2016! If you are participating in the Humana Vitality program you DO NOT have to complete the Wellness Challenge Scorecard.
    **See below.

**All JCH employees (does not include spouses) participating in Humana Vitality will automatically be enrolled in the Employee Wellness Challenge. You will not have to complete the Wellness Challenge Scorecard. After Nov. 30th, you will receive your Wellness Challenge gift certificate to the JCH Wellness Center based on the following:

  1. Achieve Gold Status: $50
  2. Check in at the JCH Wellness Center (1/2-11/30)
    1. 140 times: $100
    2. 120 times: $75
    3. 100 times: $50
  3. Meet weight loss requirement: $50 (based on BMI and will be given to you at January biometric screening)
    1. Maintain BMI<25
    2. If BMI 25-29.9 lose 5% of body weight
    3. If BMI > 30 lose 7% of body weight

Humana Vitality

  1. Who can participate? All regular status (part-time and full-time) employees at JCH can participate in Humana Vitality and insured spouses. You do not have to be enrolled in the JCH health insurance plan to participate.
  2. What do I get for participating? Earn Vitality points to receive a $50/month discount on your monthly health insurance premium and Vitality bucks that can be redeemed for items such as gift cards for Amazon, Target, Macy’s, purchase movie tickets, fitness devices: fitbits, garmins, polar heart rate monitors, etc.
  3. Do I have to be a member of the Wellness Center to participate? You do not have to be a member of the Wellness Center, however, the JCH Wellness Center is a Humana Vitaltiy participating facility so you will earn points each time you scan your membership card.
  4. How do I get started?
    1.  All eligible employees have received or will receive a card in the mail from Humana Vitality. If you are a new eligible employee and haven’t received a card, contact Tom Smith at 498-3500 or tsmith@jch.org to check on enrollment.
    2. Complete biometric screenings (height, weight, BMI, blood pressure & cholesterol) at one of the designated times. SEE ATTACHED SCHEDULE for scheduled times at the Wellness Center. You can go to the lab at the hospital at anytime through Jan. 31st, 2016 for your FREE lab screening. This is a fasting test and please remember that patients come first. Ring the bell and the lab staff will assist you.
    3. Complete Health assessment at https://www.humana.com/vitality/ by March 31st. You do not need to have the results from your biometric screenings to complete the online health assessment.
    4. Report various activities throughout the year (ex. dental exams, physicals, blood donations, flu shots, physical activity, etc.) on www.humana.com/vitality/ to reach SILVER status by Nov. 30th, 2016 in order to receive the $50/month discount on your monthly health insurance premium in 2017. If spouse is insured, both of you must reach SILVER status in order to receive the monthly premium discount. If you are not enrolledin JCH health insurance plan, you can still earn points and vitality bucks as incentive for taking charge of your health.

Both programs are great benefits to JCH employees to reward for healthy behaviors. Don’t miss out on your opportunity for FREE lab screenings and other rewards from Humana Vitality and JCH Employee Wellness Challenge! If you have any questions please contact Tom Smith or Jen Lyles at the JCH Wellness Center 618.498.3500.

You must have your biometric screening done to participate in the Humana Vitality program and they screenings are optional but encouraged for the JCH Employee Wellness Challenge.

The Humana Vitality program can save you $600/year and earn up to a $200 Wellness Center gift certificate by participating in the JCH Employee Wellness Challenge!

FORMS

PROGRAMS

Lunch and Learns